Outdoor Fitness Equipment

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Avenue Road Reserve

Location: Avenue Road Reserve, Avenue Road, Cumberland ParkAvenue Road Reserve Fitness Equipment

Facilities: Fitness Equipment

The equipment, located south of the skate park, includes: 

Cross Trainer – a gentle warm up or low impact cardio workout
Exercise Bike - a cardio workout that’s effective and fun while toning those legs
Leg Lift – target your lower core and increase flexibility
Ab Bench – target your core and improve your abs
Chin Up – build your arm strength
Chest Press – focus on your chest and arm muscles
Push Up and Pull Up Bars – great for building upper body strength

Avenue Road Fitness Equipment Instructions(3359 kb)

CC Hood Reserve

Location: Eliza Place, PanoramaCC Hood Reserve Fitness Equipment

Facilities: Fitness Equipment

The new exercise equipment is adjacent the shared use path and the dog park including:

  • hand bike
  • spinning bike
  • leg press
  • bench
  • lateral pull down
  • shoulder press
  • leg raise
  • dips
  • roll over
  • chin up bars

Each station includes written instructions on how to use the equipment as well as techniques, trainer tips and equipment benefits. You can also watch a video on your smart phone by scanning the QR code.

Riverside Drive Reserve

Riverside Drive Fitness Equipment

Location: Riverside Drive, Bedford Park (just south of Randell Street)

Facilities: Fitness Equipment

The equipment includes:

  • Air Walker - to improve your cardiovascular function and increase flexibility of the hip and thigh muscles
  • Stepper - to develop the leg muscles and improve your cardiovascular function.
  • Hip - to develop muscles of the back, hips and abdomen and improve your cardiovascular function.
  • Twister - to improve balance and coordination skills and develop the muscles in the back.
  • Stretch - to keep mobility and flexibility in your hamstrings, calves and gluteus
  • Bench - to train the abdomen, back, arms and legs

Contact Us

Tel 08 8372 8888

Fax 08 8372 8101

Email Us

Opening Hours

Monday to Friday 9am to 5pm

Locate Us

PO Box 21

Mitcham Shopping Centre

Torrens Park SA 5062

131 Belair Road

Torrens Park SA 5062

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